I've been trying to use Fit Day to record my meals.
This is today:
The macronutrient breakdown looks reasonable, but the total caloric intake doesn't at all. My intake was only 1304 calories? Really? Then why have I felt well fed all day? And how was I able to bike all over town so easily? On top of this, fit day has decided that my base metabolic rate is 3078 calories/day. So I should probably be able to watch the fat start melting off my body. Any minute now.
I know I entered the meat and eggs spot on; maybe it didn't quite account for the copious amounts of butter and olive oil that found their way into my meals today. And maybe I didn't approximate the veggies very well. Shrug. Not like it really matters.
No comments:
Post a Comment